Asking for Help
A social story about asking a grown-up or friend for help when something is hard

Ages 4-812 pagesBig Feelings and Flexible Thinking

A calm, first-person story about asking a grown-up or friend for help when something is hard. Read it together on screen below, one page at a time, or print it as a book.

Asking for Help social story cover

Read the story

Read one page at a time. Let the child point at the pictures and say what is happening.

Asking for Help page 1
Page 1Some things are easy for me. Some things are hard for me.
Asking for Help page 2
Page 2When something is hard, I can ask for help.
Asking for Help page 3
Page 3Asking for help is okay to do. Everyone needs help sometimes.
Asking for Help page 4
Page 4I might need help opening my snack, or zipping my coat.
Asking for Help page 5
Page 5I might need help with my work, or finding something I lost.
Asking for Help page 6
Page 6First, I find a grown-up or a friend.
Asking for Help page 7
Page 7I can say: Can you help me, please? I can also raise my hand.
Asking for Help page 8
Page 8Sometimes my helper is busy. I can wait quietly for a little bit, or ask someone else.
Asking for Help page 9
Page 9My helper can show me how to do it. Then I can try.
Asking for Help page 10
Page 10When I get help, I can say: Thank you.
Asking for Help page 11
Page 11Asking for help can help me feel calm. Then I can keep trying.
Asking for Help page 12
Page 12I know how to ask for help. Asking for help is okay.
Big Feelings and Flexible Thinking pack cover

Print this story: Big Feelings and Flexible Thinking pack

  • Asking for Help, plus When I Feel Upset, When the Answer Is No, When I Make a Mistake, Sharing With Friends and When Plans Change
  • Every story as a full-page book (US Letter and A4), a half-page booklet and a one-page summary
  • A how-to-use page
One-time purchase. Instant download. Secure checkout by Stripe. Two stories are free: Fire Drill and Staying With My Class.

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Frequently Asked Questions

How do I use this social story?
Read it on a calm day before the situation comes up, then again just before it happens. Many children like to hear it every day for a week or two. Point at the pictures and ask what the child would do.
What age is it for?
Children of about 4 to 8, in preschool, kindergarten, first and second grade, at home or school, including autistic children and children in special education or speech therapy.
Can I print it?
Yes. The printable book, half-page booklet and one-page summary are in the Big Feelings and Flexible Thinking pack (6 stories, $7), or in both packs together (12 stories, $12).